Hey There! Cori from Redefining Strength here :-) I'm excited to share with you my 5-Minute Burner Workouts now on DVD! Get yours below - FREE SHIPPING WORLDWIDE!
Need A Quick, Killer Workout?
Get My Bodyweight Burner DVD!
Get The Body You Really Want With Workouts That Fit Your Busy Lifestyle!
Only Have 5 Minutes But Want Results?
Busy, stressed, tired? Feel like you simply don't have time to workout?

That's why I created my Bodyweight Burner DVD!

These 5-minute workouts can help you get in a workout even when you're busy. They require no equipment and very little space so you can do them at home or even in a hotel room. 

They are the perfect way to help you build strength and burn fat even when you're short on time!

And if you have more time you can easily add them on as a burnout to your workouts or combine a few for a longer routine!

But no matter where you are or how much time you have, you can squeeze in a workout with these 9 5-Minute Bodyweight Burner Workouts!
Claim your Bodyweight Burner DVD for just $12.95 with FREE SHIPPING WORLDWIDE!
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You Don't Need To Spend Hours In The Gym OR Any Equipment!
 Here's What You'll Get With My Burner Workout DVD...
On my Burner Workout DVD, there are 9 5-Minute Burner Workouts.

All require absolutely no equipment. All you need is your bodyweight!

And no matter your fitness level, you can get started with these workouts. I show you how to regress and progress the moves as needed.

Whether you want to strengthen your core, tone your abs, activate your glutes or burn fat fast with a full-body cardio routine, these 9 workouts have you covered!

These workouts use my Hybrid Exercises and Activation Moves to help you burn more calories in less time so that you get faster results while making sure you're engaging and using the CORRECT muscles.

If you're short on time, these 9 workouts will help you stay on track and make sure you're building full body strength.

With these 9 Bodyweight Workouts, you'll work EVERYTHING! I get your legs, butt, abs, arms, chest and back so you can develop lean muscle and get the body you really want!

So if you're ready to start getting killer results, and sweat with me, take advantage of this LIMITED TIME OFFER and get my Burner Workout DVD with FREE SHIPPING WORLDWIDE!
Claim your Bodyweight Burner DVD for just $12.95 with FREE SHIPPING WORLDWIDE!
How Can You Get Results With 5-Minute Workouts?
The "secret" as to why these workouts can get you results in only 5 minutes isn't really a secret at all...It's all about using hybrid exercises, activation all while upping the intensity.

I simply implement systems, intervals and exercises I know get results fast from years of experience designing workout programs. 

Hybrid exercises work multiple large muscle groups at once so you burn more calories DURING your workout. Plus, these moves raise your metabolic rate and help you build muscle so you continue burning even more calories after the workout is done. This "AFTERBURN" creates even better results!

And by using intervals, you also increase the afterburn of these quick 5 minute workouts so you don't need to spend hours in the gym!

These workouts are the perfect way to stay on track when you're busy and stressed. They are also the perfect way to finish a workout and get even FASTER results from your current diet and exercise program.

And now, you can do them at home in your living room or even in your hotel room when you travel!

So who's ready to sweat and suffer with me!?! :-P
Frequently Asked Questions...So You Know What You're Getting:
Is This An ACTUAL DVD? 
YES! This is a physical DVD that will be mailed to you! And shipping is FREE WORLDWIDE! You will get a DVD delivered to your home so PLEASE make sure your shipping information is correct or you will not receive it! It can take 4-6 weeks internationally due to customs in some countries
What Format Does It Play In?
This DVD plays in NTSC which plays on all computers. 

The vast majority of DVD players (not TVs) in the world will play both PAL and NTSC DVDs. In general modern TVs in PAL countries are "multi-system" and will correctly play both PAL and NTSC DVDs, however TVs in NTSC countries will generally only play NTSC DVDs and will not correctly display PAL DVDs.

Both formats play correctly on computers worldwide in software such as WinDVD or PowerDVD.

THERE ARE NO REFUNDS FOR THIS FREE DVD so make sure you can play it before buying! Full list of countries and more about format HERE.
Where Do You Ship To? Do You Ship Internationally?
YES! We do ship internationally. It may take 4-6 for you to receive it, but you can get the DVD and shipping is FREE. Please note the type of format below and make sure you can play the DVD. Most players should be able to play it and all computer do, but please review the format below because there are NO REFUNDS as this is a completely free program. 
REFUND POLICY!!!!
Because of the difficulty of shipping, I do NOT...I repeat NOT...offer refunds. If you aren't 100% sure you will use the workouts or not 100% sure you can PLAY the DVD, do not buy it. You will NOT be refunded. This AMAZING DVD is for you to enjoy but please review everything and make sure you will not only use it, but be able to use it before buying. I do not want anyone disappointed by this amazing program!
What If I'm Injured? Or A Beginner?
While I show modifications and some can easily be adjusted to work around injuries and even help prevent future injuries, you MUST consult with a doctor before beginning any exercise program! You want to make sure you are ready and cleared for exercise because any exercise program done without first making sure you are ready can lead to injury. By entering your information for this DVD you agree to my terms of service.
Claim your Bodyweight Burner DVD for just $12.95 with FREE SHIPPING WORLDWIDE!
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